Your Samsung Galaxy watch tracks 4 stages in your sleep: awake, REM, light sleep, and deep sleep. If it’s all working as intended, you should see all of your sleep stats in detail. Scroll down and check out your sleep stats, including your s leep score, actual sleep time, and your w eekly average sleep time. Keep scrolling to see all the information.Head to the home screen of your Galaxy Watch and select Samsung Health.Wear the smartwatch snugly on your wrist and get a good night’s sleep, then in the morning See your sleep data using the Samsung Health app and your watch or phone To learn more about snore detection on your Samsung Galaxy watch, see this article Samsung Galaxy Watch 4 snore detection not working? Fix it now Once your watch detects that you are sleeping, your phone’s microphone picks up and records any snoring sounds. Once you turn snore detection on, wear your Galaxy 4 watch to bed and place your phone on a flat surface near your head. Turn on blood oxygen level monitoring during sleep Toggle on Record REM sleep if you see this option.You may need to tap the three-dot More button on the right and tap the Settings.Turn on Samsung Health’s REM sleep recordingĭepending on what Watch model and version of the app you use, you may need to set up this additional setting. Turn on Measures continuously or Always to allow your watch to track your sleep stages (REM.).Navigate to the bottom of the screen and choose HR and stress measurement or Auto HR settings.Once installed, don’t forget to set it up using your Samsung account (or create a new one.).You’ll use this app to monitor your sleep patterns using your Galaxy Watch.Once pairing is complete, download and install the Samsung Health app if it’s not already on your phone and watch ![]() And complete the pairing process by following the on-screen instructions.Open the Galaxy Wearable app with your Samsung Galaxy Watch nearby.Install the Galaxy Wearable app on your phone ( Android/ iOS).To pair your Galaxy Watch with a smartphone: While you can use sleep tracking independently, a smartphone keeps the results over days, weeks, or even months of sleep tracking.Īnd that’s a good way of motivating yourself to do better. ![]() ![]() If you haven’t done this already, we must ensure sleep tracking is correctly configured.įirst, you need to pair the Samsung Galaxy Watch with a smartphone. Set up for sleep tracking using Samsung Health app And if you want to detect snoring, it also uses your paired phone’s microphone. Samsung Health also uses your watch’s other sensors to get more detailed sleep data, such as the heart rate and SpO2 sensors.
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